Blog
The Real Cause of Belly Fat Part 1: A Two-Part ...
 Did you know that as we age, certain hormone changes cause belly fat? Or that your belly fat may not be the same as the fat on your thighs and...
The Real Cause of Belly Fat Part 1: A Two-Part ...
 Did you know that as we age, certain hormone changes cause belly fat? Or that your belly fat may not be the same as the fat on your thighs and...
What are Postbiotics, and Should You Be Taking ...
Prebiotics, synbiotics, postbiotics, probiotics—oh my! If you don’t already know, these guys are all linked to the beneficial bacteria in your gut. However, given the array of "biotics" now available, probably...
What are Postbiotics, and Should You Be Taking ...
Prebiotics, synbiotics, postbiotics, probiotics—oh my! If you don’t already know, these guys are all linked to the beneficial bacteria in your gut. However, given the array of "biotics" now available, probably...
Signs of Magnesium Deficiency
 Dr. Mark Hyman 50% of Americans are not getting enough magnesium. This is a problem. Magnesium is a critical mineral involved in 600+ chemical reactions in the body. And magnesium...
Signs of Magnesium Deficiency
 Dr. Mark Hyman 50% of Americans are not getting enough magnesium. This is a problem. Magnesium is a critical mineral involved in 600+ chemical reactions in the body. And magnesium...
Three or more out of five, not so good
Metabolic Syndrome Metabolic syndrome is a cluster of health conditions that increase the risk of developing serious health problems such as heart disease, stroke, and type 2 diabetes. The 5...
Three or more out of five, not so good
Metabolic Syndrome Metabolic syndrome is a cluster of health conditions that increase the risk of developing serious health problems such as heart disease, stroke, and type 2 diabetes. The 5...
Recognize Chronic Inflammation?
 What is Chronic Inflammation?  Acute inflammation and chronic inflammation are two different types of inflammation that have distinct characteristics and causes.  Chronic inflammation is an ongoing and...
Recognize Chronic Inflammation?
 What is Chronic Inflammation?  Acute inflammation and chronic inflammation are two different types of inflammation that have distinct characteristics and causes.  Chronic inflammation is an ongoing and...
Know and Love a Woman? Protect Her Heart
W.Gifford-Jones, MD. Aug 6, 2022 How many people realize women’s coronary arteries are understudied, underdiagnosed, and undertreated? The Cleveland Clinic, a leading cardiology centre, says heart disease is seven times...
Know and Love a Woman? Protect Her Heart
W.Gifford-Jones, MD. Aug 6, 2022 How many people realize women’s coronary arteries are understudied, underdiagnosed, and undertreated? The Cleveland Clinic, a leading cardiology centre, says heart disease is seven times...