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Eliminate Sugar

Eliminate Sugar

Here are 10 lifestyle tips to approach healthy weight management and cardiovascular health. For this article we focus on the first health tip: (1) Eliminate sugar. In future posts we...

Eliminate Sugar

Here are 10 lifestyle tips to approach healthy weight management and cardiovascular health. For this article we focus on the first health tip: (1) Eliminate sugar. In future posts we...

Polyphenols, weight management, and cardiovascular health

Polyphenols, weight management, and cardiovascu...

W. Gifford-Jones MD, June 25, 2020Original post As this long period of isolation eases, are you noticing your friends and neighbours have put on weight around their middles? How unfortunate...

Polyphenols, weight management, and cardiovascu...

W. Gifford-Jones MD, June 25, 2020Original post As this long period of isolation eases, are you noticing your friends and neighbours have put on weight around their middles? How unfortunate...