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"Beeting" yourself to increase good health
Beets for better health.In 2009, a research team at the University of Exeter in England reported a surprising discovery. They showed that athletes who drank beet juice for six days...
"Beeting" yourself to increase good health
Beets for better health.In 2009, a research team at the University of Exeter in England reported a surprising discovery. They showed that athletes who drank beet juice for six days...
The Real Cause of Belly Fat Part 2: A Two-Part ...
In Part 1, we talked all about visceral fat. To recap, visceral fat is abdominal fat that exists deep inside your abdominal cavity. It encircles several crucial organs,...
The Real Cause of Belly Fat Part 2: A Two-Part ...
In Part 1, we talked all about visceral fat. To recap, visceral fat is abdominal fat that exists deep inside your abdominal cavity. It encircles several crucial organs,...
The Real Cause of Belly Fat Part 1: A Two-Part ...
Did you know that as we age, certain hormone changes cause belly fat? Or that your belly fat may not be the same as the fat on your thighs and...
The Real Cause of Belly Fat Part 1: A Two-Part ...
Did you know that as we age, certain hormone changes cause belly fat? Or that your belly fat may not be the same as the fat on your thighs and...
What are Postbiotics, and Should You Be Taking ...
Prebiotics, synbiotics, postbiotics, probiotics—oh my! If you don’t already know, these guys are all linked to the beneficial bacteria in your gut. However, given the array of "biotics" now available, probably...
What are Postbiotics, and Should You Be Taking ...
Prebiotics, synbiotics, postbiotics, probiotics—oh my! If you don’t already know, these guys are all linked to the beneficial bacteria in your gut. However, given the array of "biotics" now available, probably...
Signs of Magnesium Deficiency
Dr. Mark Hyman 50% of Americans are not getting enough magnesium. This is a problem. Magnesium is a critical mineral involved in 600+ chemical reactions in the body. And magnesium...
Signs of Magnesium Deficiency
Dr. Mark Hyman 50% of Americans are not getting enough magnesium. This is a problem. Magnesium is a critical mineral involved in 600+ chemical reactions in the body. And magnesium...
Metabolic Syndrome
Metabolic Syndrome Metabolic syndrome is a cluster of health conditions that increase the risk of developing serious health problems such as heart disease, stroke, and type 2 diabetes. The 5...
Metabolic Syndrome
Metabolic Syndrome Metabolic syndrome is a cluster of health conditions that increase the risk of developing serious health problems such as heart disease, stroke, and type 2 diabetes. The 5...